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nutrition and health coaching
Make your health a priority. Start a new lifestyle, not a diet!
Nutrition is my passion!
Laura Hannifin- Certified Nutrition and Health Coach
I'm dedicated to helping you reach your goals.
Struggling to feel healthy and confident in your body is a real challenge that most people face. A healthy lifestyle is how most people want to live but struggle finding habits they can maintain. The role nutrition plays on our health is undeniable. Forget dieting and feeling frustrated and learn real simple life changing habits. I have been studying nutrition for over 20 years and it never gets old. The importance of health and nutrition will always be a priority to me. I hope I have the opportunity to work with you to help you reach your health goals.
Attended Chapman University earning my BS in Food Science and Nutrition with an emphasis in Nutrition.
Certification in Nutrition and Health Coaching from Precision Nutrition– allowing me to provide you with the tools and methods you need to achieve and maintain your health goals.
Currenting working on a certification in Functional Nutrition- providing nutritional support to patients with specific diseases and conditions.
Experience with...
-weight loss/management
-improving athletic performance
-women's/men's health
-immune/auto-immune support
-bariatric support
-GI support
-reduce pain and inflammation
-diabetes nutriton
-geriatric nutrition and aging
-chronic fatigue/gain energy and vitality
Whatever your goals might be, as your health coach and nutritionist, I have the ability to help you improve your health and achieve a higher level of life satisfaction.
-building healthy habits
-specific protocols
-customized calorie and macronutrient needs
-supplement advice
-mental motivation
-meal planning and recipes
-grocery shopping
-progress checks
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Contact me
Enhance your wellness. Enrich your life.
Contact me to learn more about how we can work together to help you reach your nutrition goals.
Thrive Nutrition and Health Coaching
Email: nutrition@laurahannifin.com phone: (714) 984-6170
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